In 100 g (Grams) of Egg, whole, cooked, poached there is 9.47 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Egg, whole, cooked, poached.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Egg, whole, cooked, poached

Egg, whole, cooked, poached is a type of Dairy and Egg Products. The most significant nutrients in Egg, whole, cooked, poached are listed below.

Water	75.85 g	75.85%
Energy (calorie)	143 kcal
Energy (joule)	597 kJ
Protein	12.51 g	12.51%
Total lipid (fat)	9.47 g	9.47%
Ash	1.46 g	1.46%
Carbohydrate, by difference	0.71 g	0.71%
Fiber, total dietary	0 g
Sugars, total	0.37 g	0.37%
Sucrose	0 g
Glucose (dextrose)	0.37 g	0.37%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	56 mg	0.06%
Iron, Fe	1.75 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	197 mg	0.20%
Potassium, K	138 mg	0.14%

Nutrients in Egg, whole, cooked, poached